I am Diana Stemkowski and I have been a practicing licensed massage therapist in Greensboro since 2004. I received my initial training at the Body Therapy Institute in Siler City, NC. I have received and continue to receive further knowledge with classes in sports massage, medical massage, and Neuromuscular Therapy. I’m also mentoring with a local Rolfer for the more therapeutic aspects of bodywork that massage therapy alone doesn’t dig into. The education I seek is geared toward helping the clients I have and those I have yet to meet, with their massage and bodywork needs.
I’ve been a runner for most of my life and I’ve run five marathons, several half marathons and many 5ks. I’ve learned a great deal about anatomy and my own body from the injuries I’ve sustained while training for big races. Pain is a great educator. I use the knowledge gained from this history to help my clients with their chronic issues.
Please let me know if there are questions or concerns to help further your understanding of massage and how regular massage may help you.